Sky’s Pilates Studio

Hi! I’m Skyla from Sky’s Pilates Studio. A small, woman owned, independent studio focusing on 1:1 private Pilates lessons. Private lessons allow us to focus the entire session on your unique needs and intentions. Whether you have never tried Pilates before, heard about it online, was recommended to try it by a friend or doctor, or are a seasoned pro- I guarantee Pilates can help you achieve your goals. If you are unfamiliar with it- here is a little bit about Pilates. Pilates is a low impact, low intensity, full body workout system designed to correct the body from the core out. We work on core strength, mobility, posture, muscle tone, muscular strength and endurance, abdominal reconstruction, pelvic floor stability and strengthening, flexibility, weight loss, corrective exercise, injury recovery and prevention, post natal recovery, mind body connection- and so much more. If you think your goals align with any of these services but you don’t know where to start- allow me to help. I am just a text or email away!